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We teach people how to defend themselves—not to fight. Training builds early awareness, verbal skills to de-escalate, and physical force applied with control. You learn to notice early, de-escalate with skill, and act with appropriate force. A grounded, practical approach for adults and mature teens who want the confidence that comes from being more prepared.

Our "Foundations" class is where we start without any prior personal defense/martial arts training. We learn the concepts, principles, and strategies of personal defense along with basic techniques of physical defense.

After "Foundations," there are 2 paths: Development of Personal Defense and Defenders School. "Development" builds on the previous course by introducing new techniques and increasing proficiency in others.

Defenders School is for those who want an advanced look into personal defense. We explore anything and everything personal defense. Learn new skills, refine old ones, defending against weapons...everything

Keep up with the latest updates and news from TRTG. Our weekly email has reviews of our classes, tips to stay safe, announcements, and a look at the week ahead.

We created these short surveys to provide an interesting way for everyone to evaluate their defensive knowledge, skills, and habits. Take our surveys and let us know how you did.

Are you thinking about having a Lunch -n- Learn...or a longer seminar on personal defense? Let us come to you. Click on the link below and let's talk.
LEARN TO LIVE MORE SECURELY, SAFER AND WITH MORE CONFIDENCE
493 N Main St, Ste 104, Memphis TN 38105
Phone/Text: 901.526.8596 Email: trtg@trtg.us
Today | Closed |
If your interested in improving your defensive skills, we would love to talk with you.
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